About
You can spend hours in the gym, build strength, and push your limits, but without proper nutrition, you won’t see the changes in your physique that you’re working so hard for. Nutrition is the foundation of any successful body transformation, whether your goal is to lose fat, build muscle, or improve overall health. Our 1:1 Nutrition Guidance is designed to help you fuel your body effectively with a fully customized 4-week meal plan tailored to your dieting history, lifestyle, and specific goals. During a dedicated one-hour session, you’ll work closely with Elina to discuss your food preferences, past diet experiences, and fitness objectives. With her expert guidance, you'll receive a plan that’s realistic, sustainable, and designed to help you achieve visible results while maintaining strength, energy, and overall well-being.
You can also join this program via the mobile app. Go to the app