Transform Your Body and Mindset in 30 Days
Welcome to our 30-Day FITMAS Body Transformation Group Program!
​
We know the holiday season can get crazy busy, but that doesn’t mean your fitness goals need to take a back seat. That’s why we’ve created our 30-Day Fitmas Program just for YOU!
This program is packed with simple home & gym workouts, easy-to-follow meal plans (yes, with delicious holiday-inspired recipes!), and calorie and macro guidance to keep you on track without feeling overwhelmed. Plus, you’ll enjoy holiday motivation in our Instagram Support Group Chat with the like-minded women to balance your fitness goals with seasonal festivities.
Prioritize your health and step into the holidays feeling strong, confident, and energized—because you deserve it!
What's Included?
Over 100 Fat Loss Friendly Recipes
Directly from the 30-day menu plan in your Program Booklet. Find plenty of delicious recipes that fit your taste and food preferences.
Weekly Seasonal Meal Plans
We get it that when it's hot and the days are long, nobody wants to eat stew or hot soup for lunch or dinner. Or, vice versa, on a cold, gloomy morning, we wouldn't put a cold shake on your breakfast menu. That's why we craft seasonal menus for every program to ensure they align with the season, what's growing, and what you're more likely to find at the grocery store.
Seriously Delicious Meal Plan That Doesn't Feel Like a Diet
​For each program, we create a highly strategic meal plans designed to help you burn fat and keep you energetic and satisfied.
Each week includes a carefully thought-out meal plan with pre-set calories and macros tailored for fat loss goals. If you're looking to specifically gain lean muscle mass during the program, we'll gladly provide guidance on quickly adjusting the existing meal plan to better suit your muscle-building goals. We provide you with recipes directly from the menu right there in your program book, making them easy to find and follow.
​
Rest assured, this meal plan will be super fun, delicious, and you'll never get bored with it.
Special Bonuses
Fitnello Nutrition Guide with Fitnello's "5FIT Principles" that will help you see results without feeling like you are dieting.
FITNELLO Nutrition Guide
You will receive a cutting-edge nutrition guide where you will learn the foundations of creating your own effective meal plan to reach your goals.
You’ll learn the 5 pillars of success that the entire Fitnello nutrition program is based on. This knowledge will equip you with unlimited options to customize your own meal plan every week during the Program and long after it’s finished.
Client Testimonials
These Body Transformation Program participants are real women with real results. They are moms, business owners, students, wives, nurses, accountants, chronic illness fighters, and graveyard shifters, with some never having stepped foot into a gym in their life.
Anonymous
On this program, I was able to gain 1.7 lbs of lean muscle! As well as lose 10.2 lbs of fat with a total of 5.2% body fat lost! I’ve also lost 2.5in on my waist, 3 in on my belly, and 2in on my hips. I feel a lot more confident and happy with how I look! I’m going to continue to follow everything I have learned in this program and continue working! If you want the total package in terms of fitness plans, meal plans and team encouragement, this is a program you should do!
Tamara
I joined a 30-day program not knowing what to expect... I lost 12 pounds and 2.4% body fat! This program forced me to be honest with myself, break some habits that I thought were impossible to break, and I have found the confidence I have been lacking the last few years.
Katia
I decided to take this program to get in shape for my 37th birthday, but I did not expect to see the results I achieved with this program. After losing 18lb of body fat I feel so much more confident in my body, my mood has improved and I feel happier and healthier together!
â €
It was easy to follow, Elina did an incredible job of providing you with all you need to succeed in this program, so if you stick to the meal plan and workouts, you will see the results!
Describe your image
Previous Fitnello
Body Transformation Programs
Over the past four years, Fitnello has hosted over a dozen seasonal group programs. Hundreds of women have taken proactive steps to get their health back on track through these programs.
​
Our body transformation challenges are designed to push your limits and transform your body. With each new program, participants explore a variety of workouts, track their progress, and join a supportive community to reach their goals together!
​
Fitnello Body Transformation Programs are empowering. They are tailored for women to build strength, boost confidence, and enhance well-being. From beginner-friendly workouts to advanced training plans, join a sisterhood of like-minded women on a journey to unleash your full potential and achieve your fitness goals.