Meet Our Team of Experts
Elina B.
Founder, Head Trainer, ISSA Certified
Angelina C.
Personal Trainer, ISSA Certified
Moira B.
Group Classes Trainer, ISSA Certified
Our Fitness Studio & Equipment
Lose Weight and Get Fit With Fitnello Fitness
Start or continue your fitness journey at Fitnello Fitness, your local women's gym. At Fitnello we offer a unique blend of personalized attention, community support, and comprehensive health guidance for girls. Here, the benefits of engaging in personal training, participating in group classes, receiving weight loss guidance, and obtaining nutrition advice converge to create a holistic wellness experience tailored to women's specific needs...
Personal Training: The most important aspect of helping you achieve your fitness goals is our personalized approach to personal training. Each session is meticulously designed to match your individual fitness level, goals, and preferences. The personal, certified trainers at Fitnello are not just fitness experts; they are your partners in your body transformation.
We provide motivation, correct your form to prevent injuries, and ensure that each workout maximizes your potential. This bespoke FITNELLO approach accelerates progress toward your goals, whether it's building strength, improving flexibility, or improving overall fitness.
Group Classes: The power of community cannot be underestimated in a fitness journey. Group classes at Fitnello Fitness offer an energizing environment that fosters motivation and accountability. From high-intensity interval training (HIIT) and strength classes to weight lifting and "booty pump" bootcamps, these sessions cater to a variety of interests and fitness levels. Working out in a group setting provides a unique synergy, as participants draw energy from each other, making challenging workouts more enjoyable and effective.
Weight Loss Guidance: Weight loss is a complex journey that extends beyond the gym. At Fitnello Fitness, weight loss guidance is provided with a deep understanding of the challenges women face. Our women-specific gym offers programs that combine exercise with education on healthy lifestyle choices, creating a sustainable path to weight loss. Our coaches work closely with members to set realistic goals, track progress, and adjust plans as needed, ensuring that each woman's path to weight loss is healthy, balanced, and achievable.
Nutrition Guidance: Nutrition is the foundation of good health and essential for achieving fitness and weight loss goals. At Fitnello Fitness, nutrition guidance is tailored to complement your fitness regimen, everyday life and support of your body's needs. Understanding that nutrition is not one-size-fits-all, Fitnello provides personalized dietary plans that are realistic, enjoyable, and aligned with your fitness objectives. This approach ensures that you nourish your body with the right foods to fuel workouts, recover properly, and make lasting changes to your eating habits.
Choosing Fitnello Fitness for your health and fitness journey offers a supportive, women-focused environment where goals are met with enthusiasm, dedication, and expertise. Our team's comprehensive approach, combining personal training, group classes, weight loss, and nutrition guidance, ensures that every aspect of your wellness is addressed. This holistic model not only leads to physical transformation but also instills confidence, fosters a sense of community, and promotes a sustainable, healthy lifestyle for our girls.
We are thrilled that you landed on this page, and we hope you will also experience that Fitnello Fitness is more than just a gym by signing up for your FREE TRIAL. We pride ourselves in serving as a fitness sanctuary where women can focus on themselves, receive the support and guidance they need, and emerge stronger, healthier, and more empowered.
FITNELLO stands as a testament to the belief that when women support each other, incredible things happen. Whether you're starting your fitness journey or looking to elevate your health to new heights, Fitnello Fitness at: 2209 Sunset Blvd. #901, Rocklin, CA 95765 is your partner every step of the way.