Workout Plans Made Specifically For You.
Looking for a training plan that is specifically made for you? Fitnello's personalized training program is designed to help you achieve your fitness goals in the most efficient and effective way possible. Our expert trainers will create a customized workout and nutrition plan for you, tailored to your individual needs and goals. With our 4-week program, you will get a comprehensive workout plan that will help you reach your desired results, whether it’s to lose weight, build muscle, or just improve your overall physical fitness.
Step 3
Stay Consistent
Staying consistent at the gym is the key to reaching your fitness goals. Without regular and consistent effort, it is unlikely that you will get the results you desire. With a combination of a good workout program and proper nutrition, you will be able to achieve the body you desire.
What's Included?
One month training program
Gym or Home Options Available
Fitnello community support via social media
Macros or meal plan tailored to your goals
Workout and cardio protocols
Supplement Guide
Adjustments to meal plans and workouts with each reoccurring monthly payment. (Readjustments do not apply to a one-time purchase).
Access to recipes and snacks through @fitnello.nutrition to incorporate and/or swap into your meal plan
Customizable profile and progress trackers via Fitnello app
Free Fitnello Nutrition Guide PDF Book
Need More Guidance?
Upgrade to our full body transformation service for a customized nutrition plan, lifestyle coaching, weekly check-ins, and direct communication with a fitness coach.
FAQs
What is Fitnello?
Fitnello is a personalized, women’s-only fitness studio that provides services globally via online. Additionally, there is an in-person gym boutique in Rocklin, California. The company is operated by female fitness coaches, who are experienced in personal training, group fitness classes, body transformation, weight loss, and nutrition.
What kind of features are inside the Fitnello app?
Access to Fitnello's Custom App will allow you see all your workouts and track them. The app also provides space for weekly check-ins with weight and measurements. This will help keep you accountable.
Do I need to go to a gym to train with Fitnello?
No, Fitnello offers online services globally. Additionally, your personal trainer can easily create an at-home workout program. Whether you are training at a local gym, Fitnello studio, or at the comfort of your home, Fitnello will provide you with workouts based on what equipment you have available.
How do nutrition plans work?
Fitnello offers two options when creating a nutrition plan: specific meal plans or a macro-based plan. If you choose a macro-based plan, a trainer can create custom macros upon request.
How often are check-ins with my personal trainer?
Weekly! You will receive feedback from your personal trainer every week and make any appropriate tweaks to your program. Please keep in mind this only applies to limited services.
Does Fitnello provide services internationally?
Yes! Many of our clients come from out of the country, including Ukraine. We can provide you personal training no matter where you are!
Does Fitnello customize my meal plans based on my allergens, intoleranes, and other sensititivies?
Yes, we will 100% customize your meals for you. No matter the food sensitivity, whether it is an allergy, lactose intolerance or you are gluten-free, we will find a way to ensure you will meet your goals. Additionally, we can curate workouts around any injuries as well.