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Build Your Dream Summer Body
Welcome to our Ultimate 8-Week Summer Prep Challenge! As the warmer days are coming, we understand many of you are eager to look and feel your best.
Whether your goal is to tone up, lose weight, or adopt a healthier lifestyle, our challenge is designed to transform your body and your approach to fitness and health.
Join us on this exciting journey to get your dream body for the summer and become a healthier, more vibrant version of yourself.
Our program offers great home and gym workouts, personalized weekly meal plans, and ongoing support from our coaches and like-minded women to make sure you reach your fitness goals and keep them.
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This 8-week Summer Prep Challenge is not just about exercising, it's about changing your lifestyle. Our team of certified fitness experts and nutritionists have put together a program that can be customized to fit your needs and goals, and is perfect for everyone, no matter your fitness level.
All Fitness Levels are welcome, whether you're just starting your fitness journey or looking to take it to the next level, our challenge will push you to your limits and help you grow.
What's Included?
Get Started with Our In-Depth Questionnaire:
Begin your transformative journey with us by completing an in-depth questionnaire. This crucial step helps us understand everything about you – your fitness level, whether you'll be working out at a gym or at home, and more. Using this data, we'll match you with the perfect program and offer personalized tips to speed up your success. Every aspect of your fitness journey is customized to meet your unique goals and lifestyle.
8-Week Custom Home and Gym Training Program:
Our program is perfect for women of all ages and fitness levels, including busy moms and professionals. Get ready for a transformation with a plan that suits your schedule!
Video Demonstration of Each Workout:
Watch and follow along with videos for every workout in your program, making it easy to keep up.
Exclusive Fitnello App Access:
Keep your fitness journey close with our private app. Track your progress and stay accountable through check-ins.
Weekly Seasonal Meal Plans:
Eat right with custom meal plans designed for your fitness goals.
What's Included?
Over 500 Macro-Friendly Recipes:
Find plenty of delicious recipes that fit your nutrition.
Learn from Experts:
Get valuable insights from educational content created by our certified coaches.
Fitnello Nutrition Guide:
Nutrition Guide with Fitnello's "5FIT Principles" that will help you see results without feeling like you are dieting.
24/7 Support:
Our certified coaches are here for you offering 100% support via the Fitnello App, check-ins and guidance whenever you need it, so you never feel like you are on your own.
Join Our Community:
Connect with other women on a similar journey in our Instagram Private Support Group Chat for extra motivation and support.
Client Testimonials
These fitness challenge participants are real women with real results. They are moms, business owners, students, wives, nurses, accountants, chronic illness fighters, and graveyard shifters, with some never having stepped foot into a gym in their life.
Elina
On this challenge, I was able to gain 1.7 lbs of lean muscle! As well as lose 10.2 lbs of fat with a total of 5.2% body fat lost! I’ve also lost 2.5in on my waist, 3 in on my belly, and 2in on my hips. I feel a lot more confident and happy with how I look! I’m going to continue to follow everything I have learned in this challenge and continue working! If you want the total package in terms of fitness plans, meal plans and team encouragement, and awesome feedback from your coach this is a challenge you should do!
Tamara
I joined a 8 week challenge not knowing what to expect... I lost 12 pounds and 2.4% body fat! This challenge forced me to be honest with myself, break some habits that I thought were impossible to break, and I have found the confidence I have been lacking the last few years.
Katia
I decided to take this challenge to get in shape for my 37th birthday, as well as to look good in a bikini this summer, but I did not expect to see the results I achieved with this challenge. After losing 18lb of body fat I feel so much more confident in my body, my mood has improved and I feel happier and healthier together!
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It was easy to follow, Elina did an incredible job of providing you with all you need to succeed in this challenge, so if you stick to the meal plan and workouts, you will see the results!
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Previous Fitnello
Weight Loss Challenges
Over the past four years, Fitnello has hosted over a dozen seasonal challenges. Hundreds of women have taken proactive steps to get their health back on track through these challenges.
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Our fitness challenges are designed to push your limits and transform your body. With each new challenge, participants explore a variety of workouts, track their progress, and join a supportive community to reach their goals together!
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Fitnello Fitness challenges are empowering. They are tailored for women to build strength, boost confidence, and enhance well-being. From beginner-friendly workouts to advanced training plans, join a sisterhood of like-minded women on a journey to unleash your full potential and achieve your fitness goals.