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Quads & Hamstrings | Class

Build your quads and hamstrings to have strong defined leg muscles.

  • $30


In this Lower Body Strength building class, your main focus will be to strengthen your leg muscles. The focus of the class will be on your quads and hamstrings as we use progressive overload, time under-tension and internal training to build your quads and hamstrings.

Upcoming Sessions

Service Areas:

We are currently serving: Fitness Classes in Rocklin, Fitness Classes in Roseville, Fitness Classes in Granite Bay, Fitness Classes in Loomis, Fitness Classes in Lincoln, Fitness Classes in Citrus Heights, Fitness Classes in Antelope, and Fitness Classes in Folsom, CA. These communities are within a 10-15 minute drive from our Rocklin studio. In addition, our team is currently mentoring thousands of women via our online fitness programs, challenges, and weight loss coaching. Join us every week Monday through Saturday! CANCELLATION POLICY: All bookings must be canceled via our booking system at least 24-hr prior to the start of the booked service. No exceptions. No Refunds or Credits will be given if the service was canceled after a 24-hr window.

Contact Us:


    2209 Sunset Blvd ste 901, Rocklin, CA 95765, USA


Detailed Description

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