Women's Fitness Near Granite Bay
Women's fitness gym attendance and overall health are big in Granite Bay. In fact, an active lifestyle and fitness philosophy are embedded in Granite's Bay community.
Fitnello is privileged to be serving the women of Granite Bay with personal training, group fitness classes, weight loss services as well as nutrition guidance. Our classes include Booty Boot Camp, Upper Body Strength, Glute Builder, Lower Body Conditioning, and a Total Body Workout.
Join the Fitnello family today! Your first 30-minute personal training is on us, and it's FREE!
Nutrition & Supplements
Best Place to Purchase Supplements and Nutritional Guidance in the Granite Bay Area
Nutrition and supplements are important to fitness. Nutrition is important to fitness because it helps to provide the body with the fuel and nutrients it needs to be able to exercise, build strength, and stay healthy. Supplements can also be beneficial for fitness because they provide the body with additional vitamins and minerals that may not be consumed through diet alone. Supplements can also help to enhance performance, support recovery, and provide additional energy.
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The 1st Phorm supplements will fortify your wellness foundation by simply supplying your body with the nutrients it needs! This ensures you earn the best fitness results moving forward and get to your fitness goals as fast as possible.
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To make your purchase, please visit Fitnello Fitness Studio & Store at: 2209 Sunset Blvd Ste 901, Rocklin, CA 95765
InBody Scan Near Granite Bay
Body composition can accurately show changes in fat mass, muscle mass, and body fat percentage. It’s always a good idea to conduct a body composition test before you start working on your fitness goals, as it gives you a good understanding of your fitness base. So whether you are embarking on a new fitness journey, starting a fitness challenge, or simply trying to improve your overall health it’s always good to know where you are starting from.
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Click here to set up an appointment for your free InBody Scan! Please visit Fitnello Fitness Studio & Store at: 2209 Sunset Blvd Ste 901, Rocklin, CA 95765
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Great Women's Gym in Granite Bay Area
Simply put, FITNELLO is the best women's gym in the Granite Bay area. Don’t have to take our word for it – book a free session today to try out our fitness classes before you join.
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Although we are located in Rocklin, women like you come to our gym from the following areas of the Greater Sacramento Area: Rocklin - Roseville - Granite Bay - Loomis - Lincoln - Citrus Heights - North Highlands - Antelope - Orangevale - Folsom - Sacramento.
Cardio & HIIT Near Granite Bay
Cardio is one of the most crucial parts of female fitness. It improves your cardiovascular health and strengthens your brain and joints. At our gym, we incorporate cardio and HIIT into most of our personal training and group classes.
Having said that, it is always nice to run outdoors when the weather permits. We are located near Granite Bay, therefore we are intimately familiar with the best outdoor places where you can get your cardio done. Click here to view our favorite places in Granite Bay for an outdoor run and more!
Fitness and Food
Where to Eat Out & Stay Fit?
We are your local experts in women's fitness, weight loss, and nutrition. Our team member's live in the Granite Bay area, and sometimes just like you we just don't really want to cook a meal at home...
So if you are into fitness and are on a life-long fitness journey, where do you go out to eat without jeopardizing your hard work at the gym?
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Our pick goes to the Hawk's Restaurant in Granite Bay. Their chef seems to understand the fact that many women who live in Granite Bay would enjoy ordering from his seasonal menu, where you can tailor your dishes to any custom needs, 500 calories.