Women's Fitness Near Loomis
Women's Personal Training & Group Classes
Because of the small town charm Loomis offers, it is difficult for women to find a gym. Fitnello Fitness is here to help by offering personal training, group classes, body transformation, and fitness challenges for women of the greater Sacramento area. Our women's only gym provides a sense of community and safety for our ladies.
Join us today for one FREE 30-minute personal training! We also offer free body scans to help track your fitness goals.
Nutrition & Supplements
Nutrition & Supplements for the Women of Loomis
Women fitness and supplementation should be tailored to the individual's goals and needs. It is important for women to get adequate amounts of protein as well as other important vitamins and minerals to support their overall health and fitness goals. Supplements should be tailored to the individual's needs and should be taken in accordance with the recommended dosage for each individual. Before beginning any supplement, it is important to consult with a healthcare professional to ensure safety and to determine the right dosage. Additionally, women should be sure to get plenty of rest and make sure to get adequate amounts of water throughout the day.
To make your purchase, please visit Fitnello Fitness Studio & Store at: 2209 Sunset Blvd Ste 901, Rocklin, CA 95765
InBody Scan Near Loomis
Looking to get an InBody Scan near the Loomis area? Come to Fitnello Fitness Studio for a free body scan and consultation! InBody Scan's are useful tools to help with one's fitness journey. They are able to provide insight into the body's health and fitness levels, as well as help to identify potential health risks. InBody Scans measure body composition, including body fat, muscle mass, and visceral fat. They also provide information on one's metabolic rate and the ratios of fat and muscle. This information can then be used to monitor progress and adjust one's fitness goals accordingly. In addition, InBody Scans can provide detailed information about one's body composition that can help to determine which exercises and diet plans would be most effective.
Click here to set up an appointment for your free InBody Scan! Please visit Fitnello Fitness Studio & Store at: 2209 Sunset Blvd Ste 901, Rocklin, CA 95765
Best Women's Gym Near the Loomis Area
Simply put, FITNELLO FITNESS is the best women's gym and fitness studio in the Loomis area. If you are hesitant, just book a free session today and fitness classes before you join.
Although we are based in Rocklin, our customers come to our gym from: Rocklin - Roseville - Granite Bay - Loomis - Lincoln - Citrus Heights - North Highlands - Antelope - Orangevale - Folsom - Sacramento.
Fitness and Cardio in Loomis
Cardio is one of the most crucial parts of female fitness. At our gym, we incorporate cardio and HIIT into most of our personal training and group classes. Cardio and HIIT is proven to help your brain, joint, and cardiovascular health. For longevity and mobility, it is crucial to get in your cardio!
Having said that, it is always nice to run outdoors when the weather permits. There is truly nothing like Loomis's quaint, small town feel.
Nutrition and Fun
Where to Go Out in Roseville and Stay Fit?
Nutrition is yet another pillar fitness stands on. We are your local experts in women's fitness, weight loss, and nutrition. We live fairly close to Loomis, and sometimes just like you we just don't really want to cook a meal at home.
So if you are into fitness and are on a life-long fitness journey, where do you go out to eat without jeopardizing your hard work at the gym?
Our pick goes to Red's Bistro in Loomis. Check out their salad and protein options!