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At 1st Phorm, we understand the issues women can experience when their hormones are fluctuating. To address these issues, we created Harmony - a specifically formulated supplement to help women attain hormonal balance for improved health and wellness. In our environment, our bodies can easily become disordered and imbalanced due to stress, lack of sleep, overuse of stimulants, and even the foods we consume. That's why Harmony is the ideal supplement for busy women, as it is composed of studied ingredients that can restore hormone levels. With balanced hormones, you can feel and live your best, mentally and physically. Additionally, with balanced hormones, you can reach your fitness goals. When hormones are askew, it can be difficult to experience progress, even if you're following a healthy diet and exercise regimen. Taking Harmony to optimize hormone levels can help you better manage the difficulties of life and set your body up for success in achieving your goals. Furthermore, many women experience symptoms such as mood swings, cramps and fatigue during their menstrual cycle, or are trying to find mood and sleep support during menopause. Regulating hormones with Harmony may help reduce these symptoms. So, if you're looking to reach your fitness goals and support your body, consider adding Harmony.


*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


  • Our current arrangement with 1st Phorm only allows us to sell this item at our physical location.


  • Take one serving (2 vegan capsules) of Harmony capsules twice per day with 12-16oz of water - once with your first meal of the day and again with a midday meal.

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