Creatine Monohydrate, one of the top-selling and most studied supplements out there, achieved notoriety in the '90s for its ability to help athletes perform better and get better fitness results. Creatine is a natural energy source in your body that helps to fight off muscle fatigue and increase endurance and anaerobic capacity. It also works to increase the amount of ATP generated in your muscles, which helps to add power and strength during intense exercises. 1st Phorm's Micronized Creatine Monohydrate provides superior mixability and faster absorption into the bloodstream, without the gassy, upset stomach issues sometimes associated with creatine. With its fast-acting, available energy, lactic acid buildup in the muscles is reduced, leading to increased endurance and strength. 1st Phorm's Micronized Creatine Monohydrate is an optimal choice for athletes and fitness enthusiasts looking to increase strength and power, improve sports performance and enhance endurance. Get the most out of your workout and increase your health and athletic performance with 1st Phorm's Micronized Creatine Monohydrate!*