Total Body Sculpt | Class
Targets all muscle groups leaving you feeling empowered and energized.
Description
🔥 TOTAL BODY SCULPT – CIRCUIT STYLE GROUP CLASS Mondays | Kicking off August 4th, 2025 | 8-Week Seasonal Phase Let’s set the tone for your week 💪🏼 This total body sculpt + shape circuit training class is designed to hit all the muscle groups we often skip during our progressive overload training days. It’s the perfect complement to our weekly split — a strategic mix of accessory exercises, sculpting drills, and functional movement patterns to refine, tighten, and tone from head to toe. In this 45-minute class, expect: ✅ 3 unique circuits ✅ 4 exercises per circuit ✅ Focused work on upper glutes, glute minimus, rear + anterior delts, upper pecs, triceps, and more ✅ Short rest times to keep the heart rate elevated and the energy high 🔥 This is not your average “burnout” class — it’s an intentional session created to support muscle symmetry, improve joint stability, and enhance definition in those often-overlooked areas. Let’s kick off Mondays with momentum and sculpt our strongest, most athletic physiques yet. Let’s go, FITNELLO fam. Season starts August 4th! Spots are limited — reserve yours now.
Upcoming Sessions
Service Areas:
We are currently serving: Fitness Classes in Rocklin, Fitness Classes in Roseville, Fitness Classes in Granite Bay, Fitness Classes in Loomis, Fitness Classes in Lincoln, Fitness Classes in Citrus Heights, Fitness Classes in Antelope, and Fitness Classes in Folsom, CA. These communities are within a 10-15 minute drive from our Rocklin studio. In addition, our team is currently mentoring thousands of women via our online fitness programs, challenges, and weight loss coaching. Join us every week Monday through Saturday! CANCELLATION POLICY: All bookings must be canceled via our booking system at least 24-hr prior to the start of the booked service. No exceptions. No Refunds or Credits will be given if the service was canceled after a 24-hr window.
Contact Us:
FITNELLO FITNESS
2209 Sunset Blvd ste 901, Rocklin, CA 95765, USA
Detailed Description
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