We Specialize in Women's Fitness

Let's Get You Fit!

The Best Fitness Gym for Women, operated by female fitness coaches, who are experienced in personal training, group fitness classes, weight loss, body transformation & nutrition. 

Personalized Fitness Studio you've been looking for in Rocklin / Roseville.


Want to get in great shape and get the body you dream of?
Our female fitness trainers will help you get there.


Our fitness studio is based in Rocklin, CA, but we also serve thousands of women across the US via our online personal training, group classes, fitness challenges, weight loss coaching, and

nutrition guidance. 


However, below are the areas from which the majority of women come to us locally, for personal training, group fitness classes, nutrition coaching, and weight loss consultation:

RocklinRoseville - Granite Bay - Loomis - Lincoln - Citrus Heights - North Highlands - AntelopeOrangevale - Folsom - Sacramento